How Chinese medicine differentiates general elbow pain into the four patterns you'll actually meet in practice, and the points for each — complementing this site's own Golfer's Elbow and Tennis Elbow pages. Acupuncture only — no herbs.
Acupuncture points traditionally used for elbow pain — 11 key points, used across the patterns below rather than tied to just one.
| Point | Key action |
|---|---|
| L.I.-11 | Clears Heat and cools the Blood. Removes obstructions from the channel. |
| L.I.-4 | Expels exterior Wind. Stops pain. Removes obstructions from the channel. |
| L.I.-10 | Removes obstructions from the channel. Regulates the Intestines. Tonifies Qi. |
| SP-10 | Cools Blood. Invigorates Blood and eliminates stasis. |
| ST-36 | Tonifies Qi and Blood. Tonifies the Stomach and Spleen. |
| SP-6 | Strengthens the Spleen. Nourishes Blood and Yin. Moves Blood and eliminates stasis. |
| T.B.-5 | Expels Wind-Heat. Benefits the ears. Clears Heat in the head. |
| G.B.-21 | Relaxes sinews. Stimulates the descending of Qi. |
| S.I.-11 | Removes obstructions from the channel. Opens the chest. Benefits the breast. |
| L.I.-12 | Removes obstructions from the channel. |
| HE-3 | Removes obstructions from the channel. Calms the Mind. Clears Heat. |
↑ reinforcing ↓ reducing ⊥ even method.
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