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Cold Knees

How Chinese medicine differentiates cold knees into the two patterns you'll actually meet in practice, and the points for each. Distinct from this site's Knee Pain and Cold Sensation in Lower Body pages. Acupuncture only — no herbs.

This page is educational, for practitioners and students — it is not a diagnostic tool and does not replace a proper in-person assessment. Cold, painful or swollen knees with redness, fever or an injury need a proper joint assessment.
General Acupuncture Points

Acupuncture points traditionally used for cold knees — 3 key points, used across the patterns below rather than tied to just one.

PointKey action
ST-35Removes obstructions from the channel. Relieves swelling.
ST-36Benefits Stomach and Spleen. Tonifies Qi and Blood. Tonifies the Original Qi.
SP-6Strengthens the Spleen. Resolves Dampness. Promotes the function of the Liver and the smooth flow of Liver-Qi.
The Two Patterns

↑ reinforcing   ↓ reducing   ⊥ even method.

1. Kidney Yang Deficiency View full pattern →

Clinical manifestations: Deep, aching cold in the knees; lower-back soreness and weakness; worse at night and in cold weather; frequent night-time urination; feeling cold all over, especially in the lower body.
Tongue: Pale, puffy, tender, tooth-marked, wet white coat. Pulse: Deep, slow, weak; especially feeble at the rear positions.
Treatment principle: Warms and tonifies Kidney Yang to disperse deep cold from the knees and lower back.
Note: moxa is strongly indicated. Linked to this site's own Kidney-Yang-deficiency slide.

2. Qi and Blood Deficiency

Clinical manifestations: Dull, persistent cold in the knees; knee weakness and soreness, worse with exertion; fatigue, pale complexion, dizziness, poor appetite.
Tongue: Pale, may be thin or tooth-marked, thin white coat. Pulse: Fine and weak, lacking strength.
Treatment principle: Tonifies both Qi and Blood, treating the root deficiency that leaves the knees cold.
Note: moxa is appropriate. No deck combines Qi and Blood deficiency into one slide — no pattern link is given here.
Related conditions

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