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Ankle Sprain

How Chinese medicine differentiates ankle sprain, the five patterns you'll actually meet in practice, and the points for each. Acupuncture only — no herbs.

This page is educational, for practitioners and students — it is not a diagnostic tool and does not replace a proper in-person assessment. A severe sprain, an inability to bear weight, or suspected fracture needs medical/orthopedic evaluation before acupuncture is considered.
General Acupuncture Points

Acupuncture points traditionally used for ankle sprain — 12 key points, used across the patterns below rather than tied to just one.

PointKey action
SP-9Regulates the Spleen, resolves Dampness, opens the Water passages.
SP-6Strengthens the Spleen, resolves Dampness, nourishes Blood and Yin.
G.B.-40Promotes the smooth flow of Liver-Qi. Clears Gall Bladder-Heat.
BL-60Clears Heat. Removes obstructions from the channel. Strengthens the back. Invigorates Blood.
SP-10Cools Blood, invigorates Blood and eliminates stasis.
LR-3Subdues Liver-Yang, promotes the smooth flow of Liver-Qi, invigorates Blood.
KI-3Tonifies the Kidneys (Yin and Yang). Strengthens Essence.
BL-23Tonifies Kidney-Yang.
BL-18Nourishes Liver-Blood. Moves Liver-Qi. Benefits the sinews.
ST-36Benefits Stomach and Spleen, tonifies Qi and Blood.
ST-40Resolves Phlegm and Dampness, subdues rebellious Qi.
G.B.-34Promotes the smooth flow of Liver-Qi. Benefits the sinews. Removes obstruction from the channel.
The Five Patterns

reinforcing   reducing   even method.

1. Painful Obstruction due to Damp-Heat in the Channels

Clinical manifestations: A red, swollen, hot ankle; a heavy, aching pain worse with warmth and pressure; thirst and irritability.
Tongue: Red with a yellow greasy coating. Pulse: Slippery, Rapid.
Treatment principle: Clear Heat and dry Dampness, draining Damp-Heat from the Lower Burner out of the injured joint.
Note: no moxa. No deck on this site has a joint/limb Painful Obstruction category, so no pattern link is given here.

2. Qi and Blood Stagnation

Clinical manifestations: Stabbing, fixed pain; bruising or purplish discoloration at the joint; pain worse with pressure; limited range of motion.
Tongue: Purple or dark, possible stasis spots. Pulse: Wiry, Choppy.
Treatment principle: Invigorate Blood, dispel stasis, move Qi, and alleviate pain at the site of injury.
Note: no moxa. This site's \"Liver-Blood stasis\" slide is gynecological/hepatic-framed with no local-joint-injury content, so no pattern link is given here.

3. Painful Obstruction with Liver and Kidney Deficiency

Clinical manifestations: A dull, aching pain that is better with warmth; worse in cold, damp weather and with fatigue; lower back and knee weakness; a pale complexion.
Tongue: Pale, thin, thin white coating. Pulse: Fine, weak.
Treatment principle: Dispel Wind-Dampness and relieve the obstruction while supplementing the Liver and Kidneys, addressing the chronic weakness behind a recurring sprain.
Note: moxa applicable. This site's closest candidate, \"Kidney-Essence deficiency,\" is framed around bone development, hair and memory rather than a joint-specific Bi-syndrome picture, so no pattern link is given here.

4. Qi and Blood Deficiency

Clinical manifestations: Dull, persistent pain worse with fatigue; a pale complexion and lips; general fatigue; dizziness.
Tongue: Pale, thin white coating. Pulse: Fine, weak, thready.
Treatment principle: Tonify Qi, nourish Blood and strengthen the Spleen, rebuilding the reserves needed for the joint to heal fully.
Note: moxa applicable. No deck on this site combines a generic Qi and Blood deficiency pattern, so no pattern link is given here.

5. Phlegm in the Channels

Clinical manifestations: Fixed, stabbing pain; a firm, hard swelling; a heavy, numb sensation; purplish discoloration; persistent stiffness.
Tongue: Purple with stasis spots, white greasy coating. Pulse: Wiry, Choppy or Slippery.
Treatment principle: Invigorate Blood, dispel stasis and transform Phlegm, unblocking the channel around a stubborn, swollen joint.
Note: no moxa. No deck on this site has a joint-specific Phlegm-in-the-channels category, so no pattern link is given here.
Related conditions

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