How Chinese medicine differentiates heat rash (prickly heat/miliaria) into the four patterns you'll actually meet in practice, and the points for each. Distinct from this site's own Sunburn page. Acupuncture only — no herbs.
Acupuncture points traditionally used for heat rash — 10 key points, used across the patterns below rather than tied to just one.
| Point | Key action |
|---|---|
| L.I.-4 | Expels exterior Wind and releases the Exterior. Stops pain. |
| L.I.-11 | Clears Heat and cools Blood. Resolves Dampness. |
| DU-14 | Clears Heat. Releases the Exterior and expels exterior Wind. |
| BL-13 | Stimulates the diffusing and descending of Lung-Qi. Clears Heat. |
| SP-10 | Cools Blood. Invigorates Blood and eliminates stasis. |
| SP-6 | Strengthens the Spleen. Nourishes Blood and Yin. |
| ST-36 | Benefits Stomach and Spleen. Tonifies Qi and Blood. |
| SP-9 | Regulates the Spleen. Resolves Dampness. Opens the Water passages. |
| REN-12 | Tonifies Stomach and Spleen. Resolves Dampness and Phlegm. |
| KI-3 | Tonifies the Kidneys (both Yin and Yang). Benefits Essence. |
| KI-6 | Nourishes Kidney-Yin. Calms the Mind. |
↑ reinforcing ↓ reducing ⊥ even method.
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